Welcome
I'm so glad you are here.
My name is Sarah and I'm a Registered Psychotherapist and Somatic Experiencing Practitioner. I wholeheartedly believe in the resilience of the human spirit and that we all possess an innate wisdom and capacity for healing.. I meet you where you are — with compassion, curiosity, and care — and together we create space for meaningful change, deeper connection, and renewed aliveness.​​​
A special welcome to my new Clinical Counselling Intern, Lisa.
Lisa is a counselling intern completing her clinical placement, supporting youth and adults through a compassionate, relational, and trauma-informed approach. Drawing from Cognitive Behavioural Therapy (CBT), narrative therapy, psychodynamic perspectives, and creative interventions, she values creating a space where clients feel safe, seen, and understood. Lisa brings experience working with youth and families impacted by stress and trauma and is especially committed to strengths-based, culturally responsive care that supports authentic emotional expression and connection.
If you are interested in a consultation, reach out at lisa@rwclaunch.com or sarah@rwclaunch.com​​
"The body is the ground of the soul"
- Marion Woodman